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Mountaineers Move, free online exercise programming via YouTube, available to all WVU students

Mountaineers Move, a program developed by the Exercise is Medicine on Campus leadership team in the Division of Exercise Physiology, going online to better serve our campus community. The public YouTube channel offers free online exercise programming, to all WVU faculty, staff, and students. Content includes exercise programming for beginners, intermediates, and advanced participants. Subscribe to the channel for daily Fit Tips that highlight strategies for increasing physical activity during social distancing.

The Mountaineers Move YouTube channel can be found here: https://www.youtube.com/channel/UCjo_MbkbWBZruy8E2kgbNbw?view_as=subscriber

More information for Exercise is Medicine On Campus, including additional fitness resources, can be found here: https://medicine.hsc.wvu.edu/ep/exercise-is-medicine/

Contact Miriam Leary for more information: miriam.leary@hsc.wvu.edu.