Skip to main content

Mental Health and Wellness

YAPPY HOUR

The Office of Compliance and Prevention Education invites all WVU students to take a break and de-stress at our upcoming Yappy Hour!

Read Article: YAPPY HOUR

National Eating Disorder Awareness (NEDA) Week Walk

Stop by the WVU Student Recreation Center for the annual National Eating Disorder Awareness (NEDA) Week walk to spread awareness and show support.

Read Article: National Eating Disorder Awareness (NEDA) Week Walk

Join us for Puzzle & Pizza Day

A dedicated self-care event designed to help students hit the "pause" button and decompress.

Read Article: Join us for Puzzle & Pizza Day

Want to reduce stress and improve your wellbeing through mindfulness?

Looking for practical ways to handle stress, find balance, and feel more connected? Start here!

Read Article: Want to reduce stress and improve your wellbeing through mindfulness?

St Paddy's 5k/10k

There are great prizes including gym memberships and free exercise classes!

Read Article: St Paddy's 5k/10k

WVU Speed Friending

Speed Friending offers short, guided conversations, and a welcoming vibe to help you find your people.

Read Article: WVU Speed Friending

Speed Friending

Speed Friending offers short, guided conversations, and a welcoming vibe.

Read Article: Speed Friending

Looking for a one-stop shop for all things wellbeing?

We bring campus resources together in one place to support student wellbeing.

Read Article: Looking for a one-stop shop for all things wellbeing?

Unplug and connect with nature with Well-being Adventure Series event

Take a break and intentionally unplug during this Well-being Adventure experience focused on well-being, connection, and the outdoors.

Read Article: Unplug and connect with nature with Well-being Adventure Series event

Test your strength and speed in Campus Rec Pump & Run

Campus Rec’s first-ever Pump & Run combines strength and endurance in one high-energy event. Participants will complete a max-effort bench press followed by a 5K treadmill run, with reps helping shave time off the run. All participants will receive a free shaker bottle.

Read Article: Test your strength and speed in Campus Rec Pump & Run