Mental Health and Wellness
Check in here for mental health tips, chill-out resources, and good vibes to help you breathe a little easier. Get to know your resources like the Carruth Center, Student Health, and Well-Being Adventure WV.
WVU Core Arboretum Spring Ephemeral Wildflower Walks, Week 2
These free, guided walks will happen on all Sundays in April at 12:00, 12:30, 3:00, and 3:30.
De-stress with Therapy Dogs at Yappy Hour
Join the Office of Compliance and Prevention Education for Yappy Hour. Meet our certified therapy dogs, grab some pets, and let the stress melt away.
Unwind with Mindful Meditation by the Evansdale ponds
The Well-being Adventure Series invites you to an evening of relaxation with Mindfulness & Meditation by the Evansdale ponds.
Attend WELLWVU's 7th Annual 420 Panel
WELLWVU's 7th Annual 420 Panel is scheduled for Wednesday, April 15th, 7:00 PM - 8:30 PM on Zoom.
Spread The Word
take the Spread the Word Pledge to help create a community where individuals with disabilities are treated with kindness and respect.
Learn to support mental health and wellbeing
In this 60-minute presentation, you’ll learn how to support student mental health on campus at WVU.
Register for the Campus Rec Bunny Hop 5k
Join WVU Campus Rec for their Spring 5K and Kids Obstacle Race, a morning of fitness and friendly competition for all ages.
Volunteer at the Core Arboretum with the Well-being Adventure Series
Work alongside Director and Biology Professor Dr. Zach Fowler, who will guide the service and share insights about the site.
Wellness Resource & Student Organization Fair
Join us for the Wellness Resources & Student Organizations Fair, a one-stop event to explore campus support services, connect with student groups, and discover ways to thrive both academically and personally!
International Student Bowling Night April 8
Join the Carruth Center and the Office of Global Affairs for International Bowling Nights!
WVU resources available to support student mental health
Students looking for support with their mental health have many resources available at WVU. Learn about counseling services, wellness events, trainings and campus programs designed to help students stay connected and supported.
Make nature inspired jewelry with the Well-being Adventure Series
Join Adventure WV's Well-being Adventure series for a relaxing evening of creativity and connection.
Let's Go Speed Friending
Speed Friending offers short, guided conversations, and a welcoming vibe to help you find your people.
YAPPY HOUR
The Office of Compliance and Prevention Education invites all WVU students to take a break and de-stress at our upcoming Yappy Hour!
National Eating Disorder Awareness (NEDA) Week Walk
Stop by the WVU Student Recreation Center for the annual National Eating Disorder Awareness (NEDA) Week walk to spread awareness and show support.
Want to reduce stress and improve your wellbeing through mindfulness?
Looking for practical ways to handle stress, find balance, and feel more connected? Start here!
Join us for Puzzle & Pizza Day
A dedicated self-care event designed to help students hit the "pause" button and decompress.
St Paddy's 5k/10k
There are great prizes including gym memberships and free exercise classes!
WVU Speed Friending
Speed Friending offers short, guided conversations, and a welcoming vibe to help you find your people.
Speed Friending
Speed Friending offers short, guided conversations, and a welcoming vibe.
Looking for a one-stop shop for all things wellbeing?
We bring campus resources together in one place to support student wellbeing.
Did you know that 1 in 10 college students struggle with problem gambling?
Learn harm reduction strategies for safer gambling practices and complete a short screening to evaluate their own gambling habits.
Test your strength and speed in Campus Rec Pump & Run
Campus Rec’s first-ever Pump & Run combines strength and endurance in one high-energy event. Participants will complete a max-effort bench press followed by a 5K treadmill run, with reps helping shave time off the run. All participants will receive a free shaker bottle.
Unplug and connect with nature with Well-being Adventure Series event
Take a break and intentionally unplug during this Well-being Adventure experience focused on well-being, connection, and the outdoors.
Can't make it to Carruth for mental health support? Try BetterMynd.
Students receive 6 free virtual therapy sessions with a licensed counselor, all on your own time and from wherever you’re comfortable.