Mental Health and Wellness
Check in here for mental health tips, chill-out resources, and good vibes to help you breathe a little easier. Get to know your resources like the Carruth Center, Student Health, and Well-Being Adventure WV.


Student Parent Support Meeting
Learn more about the RACK, International Closet, time management skills and how to deal with the stress, anxiety and guilt associated with not having enough time to accomplish everything.
Mindfulness 101
4-week series to reduce stress and improve wellbeing.
Party Smart Tips
If your going to drink, be sure to do so safely! Here are some tips from your friends at WELLWVU.
Lunch and Learn: The Science Behind Your Nutrition
Ever wonder what your body really needs—or how to find balance without obsessing over every bite? Join us for a fun, judgment-free session.
Student Health Resources at West Virginia University
WVU Student Health Services provides a wide range of health and wellness care to help students feel their best.
Attend Naloxone (Narcan) Training
WELLWVU is offering naloxone training Wednesday, October 22, 6 PM - 7 PM in the Mountainlair, Cathedral Room.
Get Mental Health First Aid certified
This international, evidence-based program teaches participants a five-step action plan to identify and interact with a person experiencing mental health or substance use challenges.
Attend safeTALK suicide prevention training
WELLWVU is inviting students to attend safeTALK suicide prevention training.
Mental Health Support and Services at WVU
Your mental health matters. The Carruth Center is here to support you with immediate care, emergency services, and ongoing resources.
Take a mental break with Well-being Adventure Series programs.
Join us for relaxed, student-led activities that spark meaningful conversations about mental health and well-being.