Mindfulness 101
October 30, 2025
A 4-week series to reduce stress and improve wellbeing. Join the Carruth Center from 5:30 p.m. -6:45 p.m. at the LGBTQ+ Center on:
- November 6
- November 13
- November 20
- December 4
Related
- Did you know that 1 in 10 college students struggle with problem gambling?
- Test your strength and speed in Campus Rec Pump & Run
- Unplug and connect with nature with Well-being Adventure Series event
- Can't make it to Carruth for mental health support? Try BetterMynd.
- Learn how to safely intervene when a student is in distress